

Thanks for taking the opportunity to find out more about our Body Transformation - 6 Week Challenge.
We only take on a handful of clients at a time, please schedule a consultation asap to avoid disappointment.
[3 Places Currently Available]

3 Tailored workouts per week with a Personal Trainer at our motivating sessions in Cleethorpes, specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!
Personalised nutrition coaching so there's no guesswork for you - just simple step by step healthy eating for long term success. No diet and no living off rabbit food!
Recipe books, meal plans & food prep guidance to make it easy for you to follow!
Insanely awesome online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.
Accountability coaching to keep you motivated the entire time (especially on those tough days when you need it most)

3 Tailored workouts per week with a Personal Trainer at our motivating sessions in Cleethorpes, specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!
Personalised nutrition coaching so there's no guesswork for you - just simple step by step healthy eating for long term success. No diet and no living off rabbit food!
Recipe books, meal plans & food prep guidance to make it easy for you to follow!
Insanely awesome online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.
Accountability coaching to keep you motivated the entire time (especially on those tough days when you need it most)




Rob Here,
For over 12 years, I’ve been helping people right here in Grimsby transform not just their bodies — but their confidence, energy, and lifestyle too.
I opened CrossFit Grimsby back in 2013, and since then we’ve helped 2,000+ local men and women lose weight, feel stronger, look better, and finally feel comfortable in their own skin again.
What makes us different is simple — we don’t believe in extreme dieting, endless cardio, or living in the gym.
Instead, we’ve refined a proven system that fits around real life… work, family, and everything else that usually gets in the way.
Over the years, I’ve noticed one very consistent pattern:
Within just 6 weeks, our members see noticeable changes in how they look, feel, and move — often faster than they ever expected.
That’s exactly why we created our 6 Week Transformation Challenge — a structured, supportive program designed specifically for people who want results without guesswork or overwhelm.
Over those 6 weeks, you’ll get:
• A clear, easy-to-follow nutrition plan
• Personal coaching and accountability
• Structured workouts designed for fat loss and toning
• Support every step of the way — you’re never left guessing
I’ve spent years refining this process so that anyone, regardless of fitness level, can succeed.
If you’re ready to get results, regain confidence, and finally feel good about your body again —
click the button below to book a 100% free, no-obligation consultation with me and my team here at CrossFit Grimsby.
(There are even a couple of ways to complete the challenge for FREE — we’ll explain everything during your consultation.







